Health Tips
If you do experience some
of the symptoms below, you are certainly not alone having an
“Irritable Bowel”. According
to a study by John Hopkins university, over 15% of the population in
developed countries suffers from this condition.
-
Abdominal pain (pain in the tummy). Often
sharp & uncontrollable.
-
Diarrhea (or frequent motions). Usually chronic in nature. Passing stool
3 to 8 times each day.
-
Constipation (or infrequent motions). Usually
with cramping or stomach pain. Motions less than 3 times a week.
-
Small, lumpy, hard stools. Almost like animal
droppings. Being tired & exhausted from your frequent visits to the
bathroom.
-
A sensation of incomplete emptying of the
rectum after going to the bathroom. (Always feeling like there’s more to
come).
-
Bloated feeling in the stomach, physically
looking much more bloated on many days.
-
Urgency for needing to go to the toilet.
-
Serious episodes of gas. Passing them as wind
(through the anus, often foul smelling) or belching (also known as
burping).
-
All symptoms are usually intermittent (on and off over time)
Chronic anxiety relating to all aspects of your
health
Quote from
Irritable Bowel Digestive Relief
