To change your body you must change your mind
first. Have you ever heard the expression,
“Fake it ‘til you make it”? You might wonder how someone could do
that. But when you understand the mind, it’s easier to understand.
Did you know you can be taught how to program your subconscious mind to
easily change undesired patterns in your life? The trick is in “convincing”
your subconscious mind that the change has already happened.
Then your behavior “automatically” changes toward the desired behavior. This
is the essence of “fake it ‘til you make it”. If you can convince your mind
something has already occurred then, to put it simply, it will
occur.
This useful
‘trick’ is used by professional athletes and Olympians the world over.
They are taught how to imagine victory. Programming the
mind to ‘see’ the victory before it occurs has brought home the gold medal
for many.
Korean
Ginseng (White) with Young-Ji Mushroom Tea Gold
