If
you
work at a computer, there is a good chance you will eventually suffer from
Carpal Tunnel Syndrome, along with back pain, stiff muscles, tight
joints, tension and stress. Every day millions of Americans feel the
aches and pains brought on by long hours sitting at a desk and using a
computer.
STRETCHWARE is the ergonomic software that helps prevent these
problems by reminding you to stretch. Developed by stretching expert Bob
Anderson, author of the best-selling book Stretching.
The Troubling Statistics
The statistics are staggering.
One in every eight Americans aged 18-54 suffers from an anxiety disorder.
This totals over 19 million people! Research conducted by the National
Institute of Mental Health has shown that anxiety disorders are the number
one mental health problem among American women and are second only to
alcohol and drug abuse for men.
The reason so many people continue to struggle with their fears and
anxieties is very simple:
they simply do not understand the true cause.
You see, all of our fears and anxieties, which often manifest as stress,
have their source in our “beliefs” about the future. And as such they are
nothing more than strongly held opinions.
These opinions were created as a result of many decisions made during the
earlier parts of your life, that have now become part of your unconscious
thinking processes, which are mostly hidden from you.
It may come as a shock to you that
you are actually the creator of your present fears and anxieties,
however please take some comfort in the fact that this also provides the
seeds to the solution to your problem.
Built in to Fit Kit currently are 9 circuits which vary in difficulty from light workouts to challenging circuits.
Included in the software are 23
different exercises, each with detailed instructions
on how to go about performing the exercise.
By completing the fibromyalgia syndrome impact questionnaire repeatedly over time, the FMS software can generate a graph that allows the user to track the level and progress of the syndrome.
Simple to use
software: just tap on the numbers to mark your answers to 20
questions. The software handles all the calculations to score your
questionnaire and remember your scores over time. Holds an unlimited
number of scores.
The Fibromyalgia Impact Questionnaire was created by Burckhardt,
C.S., Clark, S.R., Bennett, R.M.
The fibromyalgia impact questionnaire (FIQ): development and
validation. J Rheumatol.
GeekAlarm!
is a unique way for you to keep track of when you should take a break
while using your computer. By taking breaks you can increase your
productivity, reduce eye strain, and allay fatigue.
GeekAlarm! has varying degrees of break enforcement including
passive, medium, and aggressive enforcement. This helpful utility is a
must have for anyone that uses a computer for long periods of time.
