$19.97
Top Five Fears of Pregnant Women
1.
I will have a miscarriage.
Although some of the causes for miscarriages are a
mystery, there is strong evidence that the overall health and well-being
of the mother play a major role.
2.
Something will be wrong with my baby.
Proper pregnancy nutrition, with particular attention to
crucial vitamins and minerals, will greatly reduce the causative factors
of birth defects, including low birth weight and poor fetal development.
3.
Painful labor or forced C-section surgery. The combination of holistic pregnancy exercise and
nutrition will keep you strong and healthy, increasing the chances for
an easier, shorter labor experience.
4.
I will be fat and never fit back into my pre-baby jeans.
By eating the proper food, in the proper amounts (no starving), you can
gain a modest 20-25 pounds and lose all of it (and more) within
a few short months after delivery.
5.
Horrible stretch marks
A sound pre and post-natal exercise program will ensure
that you gain the weight slowly and lose it quickly. This puts less
stress on your skin, and greatly reduces the occurrence of stretch
marks.
Easy
to Read Guide
on How To Keep
Excess Weight Off
and Maintain Good
Health During
and
after Pregnancy.
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